Natalee Young Terkel is a current student at the University of Pennsylvania who hopes to enter the professional world with multiple degrees. She has dreams of becoming successful in both the marketing and computer coding industries; two fields she hopes will open doors for her once she graduates from the university.
Although there is very little that stands in the way of her professional goals, her dedication to physical fitness, mental well-being, and overall healthy lifestyle she finds are equally as important. She makes sure to take the necessary time out of her busy schedule to focus on herself through workouts like yoga, running, snowboarding, and biking.
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Natalee Young Terkel believes that regular exercise has helped her through out all aspects of her life, and she is most likely accurate in thinking so. Regular exercise is something that the body naturally craves, but can be suppressed in today’s society due to the amount of advancements humans have made to make our lives easier.
For instance, we don’t need to hunt in order to get a high protein meal; we can simply pick up steaks at the store. Likewise, we don’t all need to chop wood in order to stay warm during the winter because modern technology has made electrical or gas heat extremely affordable. Although humans don’t need to work as hard to survive, our bodies still function as if we do because our intellects have evolved faster than our bodies.
Humans need to find other means of getting physical exercise. Going to the gym, running, or playing sports can be a great way to stay in shape, as long as you dedicate yourself to a regular routine. Running can be a great workout for those looking to get some exercise because you can do it literally anywhere you want and at anytime; no gym membership required. Yoga is also a great way to stay in shape due to its physical and mental benefits. Not only will yoga help you heal from the daily activities that make up your everyday life, but it will also provide fresh oxygen through out the brain because of the carefully developed postures.
Natalee Young Terkel makes time in her busy schedule to work on herself. She is a full-time student currently in pursuit of multiple degrees, and a bartender at night and on the weekends in order to pay for her education; if she can find the time to better herself through exercise, anyone can.
Visit https://www.behance.net/gallery/37803597/Natalee-Young-Terkel-A-Love-of-Travel to know more about her.
Natalee Young Terkel - Student/Pennsylvania Native/World Traveler 